Fixed compliments are not only dangerous, but also counterproductive.
Here are some examples of these dangerous fixed compliments that paint a picture of innate traits:
- You’re so smart!
- You’re great at math!
- You’re so good at writing!
- You’re such a talented artist!
- You’re a great reader!
Studies suggest that once children have internalized this type of compliment and truly believe they are “great” at something, they not only put less effort into the task the next time (because they are clearly naturally talented at it), but as indicated above, they actually avoid more challenging tasks that employ that skill in the future. Perhaps most shocking is the mix of helplessness, self-blame and vulnerability children experience when a challenging task leads them to question the validity of fixed compliments, as evidenced in a study published in the journal Developmental Psychology.
What are we to do about this? I know that abandoning compliments is a hard sell. As indicated in the book NurtureShock: New Thinking about Children, one psychologist has even suggested that the infatuation with compliments is correlated with parents’ pride in their children’s accomplishments. Yes, abandoning compliments may seem like an unrewarding, strange and terrifying proposition, but it’s actually not the answer.
If you catch yourself making the mistake of complimenting a child or student for qualities that sound fixed or innate, and starting compliments with phrases like, “You’re so good at…” or “You’re such a great…” then there’s an exceedingly simple fix, even if you don’t believe any of the studies that have been conducted about the negative long-term effects of such compliments.
Compliment and praise children for how hard they are trying, not how good they are at something.
A dangerous compliment like “You’re so good at drawing” can easily turn into “I love how hard you are trying to draw a car that looks realistic!” Just don’t go overboard. Author and social psychologist Timothy Wilson suggest you use “minimally sufficient” compliments that are just strong enough to reinforce the activity, but not so strong that the child only works hard because he wants your compliments and praise. A compliment like “You are awesome at multiplication,” which is fraught with adverse, long-term consequences, can easily be changed to, “I really like watching you work so hard on memorizing your multiplication tables. It means a lot to me that you don’t give up on it.”
That way, the next time your “talented artist” struggles with a very basic drawing task, his internal narrative won’t be about how talented he is at drawing, but about how hard he tries with his drawings. When your “awesome multiplier” somehow forgets a few basic single-digit multiplication facts at school, she won’t doubt the sincerity of your praise or resign to the notion that she is awful at multiplication. Instead, her internal narrative, the one you helped her construct, will remind her that what makes her special when it comes to multiplication is not how great she is at it, but how hard she tries at it and how much she doesn’t give up on it.
Even those who look at the above-mentioned studies with skepticism and disbelief can still accept that complimenting and praising hard work and perseverance are beneficial practices with no adverse consequences. Even if some of us disagree with the idea of abandoning compliments about fixed qualities (e.g., “You’re so smart”), we can all agree that it is important to encourage effort in children.
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